I got to start off the weekend leading another sample Bikram class at the local yoga clothing store. I had a guest visitor/friend randomly meet me there when class started. Beautiful Mary Clare. She spoke for a moment to the nice size crowd about Bikram Yoga. Mary Clare described Bikram Yoga at the "greatest technology on the planet". She's right. Bikram Yoga constricts and bring in re-oxygenated blood flood to and from organs and tissues, stretches and compresses organs and tissues leaving our bodies to heal itself on the daily basis. I could see the look in the students eyes. It's amazing to know that there is something like this, a 5000 year old system and it works.
Juicing feels good again. I am keeping it simple really. But I am staying away from veggies that cause inflammation and there is a list of them. Tomato's being one of them. For the last two months I have been eating a ton of them out of convenience. I have to notice that I started feel a few aches I didn't know I had, one in my left thumb knuckle. At the top of the knuckle it became crunchy and with a slight dull pain. It has since gone away but I can tell it's underlying. So tomatoes no more. Of course I am sticking to kale. Kale is King!
http://juicerrecipesnow.com/health-benefits-of-juicing/
Juicing feels good again. I am keeping it simple really. But I am staying away from veggies that cause inflammation and there is a list of them. Tomato's being one of them. For the last two months I have been eating a ton of them out of convenience. I have to notice that I started feel a few aches I didn't know I had, one in my left thumb knuckle. At the top of the knuckle it became crunchy and with a slight dull pain. It has since gone away but I can tell it's underlying. So tomatoes no more. Of course I am sticking to kale. Kale is King!
Great stuff, I learn some important stuff from reading your post. I never knew that tomatoes could cause inflammation, this is definitely something that should stay away from the juicer.
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